What types of treatment do you offer?
AEDP — Accelerated Experiential Dynamic Psychotherapy is a healing-oriented therapy that helps clients process emotions and past wounds through a secure, compassionate relationship with their therapist. By fostering emotional resilience and deep transformation, AEDP encourages individuals to access their innate capacity for growth, connection, and well-being.
EFT — Emotionally Focused Therapy is a research-backed approach that helps individuals and couples deepen emotional bonds by identifying and transforming negative patterns in relationships. By fostering secure connections and addressing underlying emotions, EFT promotes lasting change and greater emotional well-being.
EMDR — Eye Movement Desensitization and Reprocessing is a structured therapy that helps people process and heal from distressing memories by using bilateral stimulation, such as guided eye movements. It is commonly used to treat trauma, PTSD, anxiety, and other emotional difficulties by allowing the brain to reprocess past experiences in a more adaptive way.